Relationships are a way to share the joys and challenges of life with someone else. It takes effort to maintain healthy relationships, but it’s worth the work. Relationships can give you a sense of belonging, safety, and support. They can also provide an opportunity to develop interpersonal skills, such as listening and conflict resolution.
Regardless of your relationship status, you’ll want to have healthy boundaries. It’s also important to be open to new things. For some people, a romantic relationship may eventually evolve into a different kind of relationship that requires more self-reflection and advocacy for your own needs. That’s okay — it’s part of the journey of being human!
A relationship is a formal agreement to share time and resources with another person. A commitment can be mutual, casual, or a marriage. Many people use labels like significant other, boyfriend/girlfriend, or partner to describe their relationship. Some people choose to define their relationship as committed, serious, or monogamous, while others prefer not to make that distinction. Having healthy relationships is important for your health and well-being. Research has shown that social connection promotes happiness and reduces stress. However, if you’re in an unhealthy relationship, it can cause more harm than good.
Some people find that they have more energy to pursue hobbies and passions when they’re in a relationship. They may feel less overwhelmed by responsibilities and chores. They might enjoy activities they might not have had the motivation to do before, such as hiking or baking. It can also be easier to travel or take part in extracurricular activities if you have a companion with you.
Relationships help you become a better version of yourself. When you’re surrounded by loving and supportive people, it’s much easier to acknowledge your mistakes and work through problems. It’s also helpful to have a partner who holds you accountable for your actions and doesn’t allow you to get away with toxic behavior.
If you’re in a relationship, it’s a good idea to communicate openly about your goals and interests. If your partner has a hobby that they’re passionate about, encourage them to pursue it. It’s equally important to respect their choices and not treat them like they’re a child. A respectful partner will be happy to see their significant other excel at something they love.
In a healthy relationship, there’s an equal amount of give and take. It’s not always easy to know what the balance looks like, but you can begin by evaluating your energy, affection, and attention. You can also try to improve your communication and conflict resolution skills by addressing issues as they arise.